Today & Sunday this week
The days are passing quickly now in the last weeks of the summer holidays, and I hope that you are all well and getting a taste of...
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Nicola Percy
Jul 30, 2021
Today and Summer Yoga
I will be teaching the following classes over the summer and recordings are always available should you be unable to attend. I'll extend...
Nicola Percy
Jul 13, 2021
Circles or spirals?
The school year ends in the next week. Summer holidays are calling and apparently it's the end of lockdown. That's 16 months of a very...
Nicola Percy
Jul 9, 2021
Tonight and Sunday Offerings
I was cycling up to the University to cover a class this week, this was the 5th time I have made this journey in the last three weeks. ...
Nicola Percy
Jul 3, 2021
Excited, excited, practice yoga!
Hi all dear Yogi's It's been an interesting and exciting week, we worked a lot on bone health to clearly explain what happens to your...
Nicola Percy
Jun 27, 2021
Satya, truth and clarity
Letting go, letting go of the good, the bad, the indifferent. That is the invitation in this mornings class, to be in the gift of the...
Nicola Percy
Jun 23, 2021
Sunday 4 July new date Ashton Peri&Menopause Yoga Retreat
Let's not rush into things here! I changed the date of the Peri&Menopause Yoga re-treat session at Workout Ashton Studio, Baynton Rd,...
Nicola Percy
Jun 21, 2021
Afternoon Peri&Menopause Yoga Retreat
Sunday 4 July 1.30-4.30pm at Workout Ashton Yoga Studio, Baynton Rd, Bristol BS3. Join me for an empowering and nourishing afternoon. The...
Nicola Percy
Jun 15, 2021
Knowledge is Power! 2 spaces
Last weeks Peri&Menopause 4-part course got off to a flying start. Great feedback on the vital information helping to reframe the...
Nicola Percy
Jun 9, 2021
Do we give ourselves the time for self-care?
Putting the final touches onto the class for tonights Peri&Menopause Class, going back over all my notes from the Menopause Yoga Course...
Nicola Percy
Jun 3, 2021
Booking is open for Peri & Menopause Yoga Course
Really excited to start this 4 session course next week - Wednesday 9 June 7-8.30 pm Bedminster Quaker Hall, Wedmore Vale. (9,16, 23, 30...
Nicola Percy
May 15, 2021
Four season class, Sunday 15 May 9.45-11
I was inspired by Uma Dinsmore Tuli's free yoga Nidra recording this week, free on the Yoga Nidra Network website. The four seasons...
Nicola Percy
May 15, 2021
Finding the time to let your tides out
I was quite stirred by the questions posed in the free Menopause sessions @Redschool. Alexandra Pope asks women in Peri and Menopause to...
Nicola Percy
May 13, 2021
Doors open for Peri&Menopause Yoga Course
The journey through Peri-Menopause, to Menopause and beyond is a challenging time in a woman's life. Join me in this four week course to...
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