Work, Rest, Play
Since I began doing Yin and Yoga Nidra they are that 'rest' part that I would not have considered important before. Stress, overdoing...
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Nicola Percy
Jun 12
Full Moon & Solstice Women's Yoga Circle 22 June
Saturday June 22 10.30-1.30 I look forward to welcoming you to the Roundhouse at Springfield Allotment for this special half day retreat...
Nicola Percy
Jun 3
Summer Term begins this week
Greetings all. Summer has arrived with bright days, sunshine and light (long may it last). I hope summer is sinking into your bones and...
Nicola Percy
May 15
Flowers and yoga for you!
Retreat from the world this Sunday 19 May 3-6pm for the 5th full moon circle of the year. These rich holistic sessions reach you on all...
Nicola Percy
May 15
Ahimsa is Kindness, the first guide in yoga
I hope that you are enjoying the summery weather and accompanying flowers and green foliage full of life, hope and vibrancy. This week...
Nicola Percy
May 8
New Moon, New Energy. Full Moon Offer
Greetings lovely ones, tonight we will celebrate the New Moon with a practice that invites a fresh new look and to set your sights with...
Nicola Percy
May 4
Bloom with the Flower Full Moon
Good morning I hope you are letting the sunshine in and bathing in early summer. If you are free on Sunday 19 May 3-9pm I will be hosting...
Nicola Percy
May 1
Beltane Classes this evening
Hey all yogis. Tonight we walk into the next of the 6 weeks episodes of the year, the entrance to summer an Beltane with joy, spark and...
Nicola Percy
Apr 25
She Let Go
This week we celebrated the pink Full Moon & the invitation was to Let go. We dipped into yoga philosophy the first limb of the eight...
Nicola Percy
Apr 20
Practice outside & in. Your truest self
Suns out, moons growing full. We will be at Springfield allotment from 11-2 today in a women's wellbeing circle, inside and outside...
Nicola Percy
Apr 19
Introversion and running a business
Great to see you back in class this week I have been working on this aspect of me and I admit that as more of an introvert, advertising...
Nicola Percy
Apr 17
Work, Rest, Move
I love the different ways yoga reaches us. The more active Flow shifts things and develops strength and ways to move through life with...
Nicola Percy
Apr 11
Burst into Spring with 3 Full Moon sessions
Hello all, I hope you are well and thriving in spring as it unfolds around us. It's been a bit hard to pull myself out of the easter...
Nicola Percy
Apr 11
Pink Full Moon Sat 20 April 11-2
Good morning my dear ones, I will be sending out more info a bit later today but I hope you can join us up at the Roundhouse, Springfield...
Nicola Percy
Mar 24
A heavenly haven today & Nettle Tea Recipe
Hi All Nettle tea is so good for you see recipe below... put the spring inside you. So excited to be welcoming you today for our 3rd Full...
Nicola Percy
Mar 17
Meeting you where you are
You might be feeling spring coursing through you, and if so do enjoy this shift and welcome it. However you might be feeling reluctant,...
Nicola Percy
Mar 12
Havening & Self Care
This weekend I attended a yoga and wellbeing retreat with Olivia Seck and it was totally blissful and full of rest and growth and...
Nicola Percy
Mar 6
Gratitude
Last night we practiced gratitude in class, simply reminding of all the good, start with little things a colour, a texture, someone you...
Nicola Percy
Feb 21
Spring energy, abhyanga and the snow full moon
Hello all. What makes spring arrive? What draws the shoots and roots out? What wakes the sleeping animals? What tells us that its spring...
Nicola Percy
Feb 18
A week of growth and emergence
I celebrate my 20th year of teaching yoga this year and will be dropping lots of gifts your way. Keep an eye on my gifts page. I love my...
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