Retreat from the world this Sunday 19 May 3-6pm for the 5th full moon circle of the year. These rich holistic sessions reach you on all...

I hope that you are enjoying the summery weather and accompanying flowers and green foliage full of life, hope and vibrancy.  This week...

Greetings lovely ones, tonight we will celebrate the New Moon with a practice that invites a fresh new look and to set your sights with...

Good morning I hope you are letting the sunshine in and bathing in early summer. If you are free on Sunday 19 May 3-9pm I will be hosting...

Hey all yogis. Tonight we walk into the next of the 6 weeks episodes of the year, the entrance to summer an Beltane with joy, spark and...

This week we celebrated the pink Full Moon & the invitation was to Let go. We dipped into yoga philosophy the first limb of the eight...

Suns out, moons growing full. We will be at Springfield allotment from 11-2 today in a women's wellbeing circle, inside and outside...

Great to see you back in class this week I have been working on this aspect of me and I admit that as more of an introvert, advertising...

I love the different ways yoga reaches us. The more active Flow shifts things and develops strength and ways to move through life with...

Hello all, I hope you are well and thriving in spring as it unfolds around us. It's been a bit hard to pull myself out of the easter...

Good morning my dear ones, I will be sending out more info a bit later today but I hope you can join us up at the Roundhouse, Springfield...

Hi All Nettle tea is so good for you see recipe below... put the spring inside you. So excited to be welcoming you today for our 3rd Full...

You might be feeling spring coursing through you, and if so do enjoy this shift and welcome it. However you might be feeling reluctant,...

This weekend I attended a yoga and wellbeing retreat with Olivia Seck and it was totally blissful and full of rest and growth and...

Last night we practiced gratitude in class, simply reminding of all the good, start with little things a colour, a texture, someone you...

Hello all. What makes spring arrive? What draws the shoots and roots out? What wakes the sleeping animals? What tells us that its spring...

I celebrate my 20th year of teaching yoga this year and will be dropping lots of gifts your way. Keep an eye on my gifts page. I love my...

Its that time of the month, the good time! For new ideas and growth. I have uploaded a free spring new moon yoga Nidra here for you to...

Join us for the 2nd Full 'Moon and Me' Circle of 2024: the Snow or Storm Full Moon. Saturday 24 Feb 2024 9.45am -12.15pm at Bedminster...

I am excited to take my Peri-menopause transformation sessions to The Wild Box, a beautiful studio close to the river in South Bristol....