top of page
Nicola Percy
Jun 7, 2022
Commitment to Yoga
Despite the worst of Covid being behind us, there is still turbulence, or covid hangover in the air and life has a habit of getting in...
Nicola Percy
Jun 1, 2022
Tonights classes at Bristol Yoga Centre
Dear All Peace in every step, every breath, and interaction. That is what we were working on in Sunday's class. I will continue with...
Nicola Percy
May 26, 2022
Tonights Monthly Well Woman Peri& Menopause Class
Dear All As we approach the new moon on Monday I invite you to set your intentions and kindle the inner spark that will set you on course...
Nicola Percy
May 25, 2022
Yin & Nidra night online and in person BS3.
Join us for another session of this deeply restorative and stress releasing practice tonight in South Bristol. See you at the Quaker...
Nicola Percy
May 19, 2022
Soft rain falling
Last night, Yin and Nidra class Bedminster Quaker Hall 8-9pm : a beautiful gathering, the early evening darkened by clouds. As we moved...
Nicola Percy
May 18, 2022
No Sunday class this week, Yin & Nidra this evening
Thanks all for joining us on Sunday, numbers are increasing which is a great sign. Some explorations of the Ha and Tha aspects of Yoga,...
Nicola Percy
May 14, 2022
Yin and Nidra Yoga Love
What an interesting week and one with a yoga first for me. I have wanted to start an in-person Yin and Nidra class for months. But was...
Nicola Percy
May 10, 2022
Yin and Nidra grows to be In Person and Online
Dear Yogi's I am really happy to share that from tomorrow our weekly Yin and Nidra class now has a physical home, as well as being...
Nicola Percy
May 4, 2022
Yin and Nidra tonight 7.45-8.45 Online
Dear Yogi's I wanted to make you aware that Davina McCall aired a new documentary on Menopause and the mind on Tuesday night, but you can...
Nicola Percy
Apr 27, 2022
Different Qualities of Yoga
I never tire of yoga. When things feel a bit stale I know I am not exploring my own practice enough. As a teacher, it's important to...
Nicola Percy
Apr 19, 2022
New Class begins at Bristol Yoga Centre tomorrow
Dear Yogi's I hope you have all had a peaceful and joyous Easter Break. I have been staying at Cae Mabon, a retreat centre up in the...
Nicola Percy
Apr 12, 2022
Yin & Nidra Wednesday eve 6-7
Dear Yogi's I hope you get some downtime over the Easter break, I am offering an online Yin and Nidra class tomorrow (Wednesday) evening...
Nicola Percy
Apr 8, 2022
Yin & Nidra to balance and centre
We will be working with several of the meridians this evening, in postures that expand and balance body, mind and spirit. Reset the...
Nicola Percy
Mar 31, 2022
Well Woman Pelvic Floor Love
Nourishing, empowering pelvic floor work tonight at Centre for Whole Health, 7.15-8.45 pm. A beautiful and often neglected area, another...
Nicola Percy
Mar 28, 2022
Pelvic Floor Energy this week - WellWoman Class
I am busy with some deeper training on the pelvic floor today with the amazing Physio Yogi Kate Brandon, getting ready to share with you...
Nicola Percy
Mar 26, 2022
Clocks change and self love
Please put your clock forward 1 hour before you go to bed, then we will be synced for tomorrow's class. We will run the class from the...
Nicola Percy
Mar 19, 2022
Spring Equinox Class Sunday
I hope you can join us tomorrow at Urban Gym 9.45-11 am to celebrate the Spring Equinox, this day is very special to me as it's my son's...
Nicola Percy
Mar 13, 2022
Reset, Release, Renew - today
It can be really hard to do the things that make us feel better, especially when we feel bad. The events of some weeks, this week, this...
Nicola Percy
Mar 11, 2022
Stress Release Yin & Nidra
A few weeks ago in the Yin and Nidra session, we did some simple yet powerful techniques to reset the Vegas Nerve, the feedback was so...
Nicola Percy
Mar 10, 2022
Today Well Woman Peri&Menopause Yoga Class
7.15-8.45 Centre for Wholehealth, Victoria Place Southville BS3 Think in new ways, get really knowledgeable about your hormonal cycles...
bottom of page