A week of growth and emergence

I celebrate my 20th year of teaching yoga this year and will be dropping lots of gifts your way. Keep an eye on my gifts page.

I love my weekly classes, they restart this week. Join us for classes on Wednesdays 6.30-9pm and Thursdays 2-3pm at Quaker Hall and online too.

I also love these longer sessions where we can really unwind deeper into self care together. I am excited to be collaborating with The Wild Box Yoga Studio for a day retreat diving into the map and territory of mid life transformation. This will be information, the good stuff you wish you knew ahead of time and the practices that hold and carry you through. Come and join us.