May you be happy, healthy and well. Its nearly a wrap for weekly classes in 2024 and we warched the sun rise in the morning yoga class which is primal and inspiring. Please join us this evening or tomorrow for the last of this year's weekly classes. We will celebrate our way to the end of term with movement, breath, rest and communal solidarity that brings meaning our humaness as we share the deep self care that yoga brings.
Tonight
Wed 18 Dec Going Deeper with Nidra 6.30-7.40pm and Yin & Nidra 7.50-9pm
Tomorrow
Thursday 19 Dec Wellbeing Yoga 2-3pm
Gather around a beautiful natural candlelit altar on Saturday 21 December 6.30-8pm to celebrate the Winter Solstice, the longest night of the year and mark the next beautiful step forwards to the light on Sunday 22 December. Book Here.
I hope that your health is holding up and wishing you well.
Move GB has limited spaces for all of these offerings both in person and online.
Thank you all so much for practising yoga with me. I look forward to seeing you again soon.
Nicola x
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