Earlier this year I lead a yoga and creativity day retreat where we collaged vision boards. Mine wished for community and to be together with other healers to offer unique spaces for creativity and wellbeing together. I look at both this and last years vision boards as guides that take me forward, they are powerful and go beyond the logical mind into a more magical place. Its around this then that I am thrilled to be offering a first shared retreat for mothers with @olivia.seck
We will be weaving together a weekend of rich offerings of coaching for wellbeing and thriving as mothers. There will yoga of gentle mindful , breath based practices aligned to the Autumn and letting go, there will be rest in yoga Nidra's.
Delicious food created by nutritionalist @florence.seck and an evening of sacred sound with Elise @premanjalimusic . There will be time to unfold and take in the good Devon land and air and time most specially for you. All too often the benefit of a retreat or holiday diminishes as we return home. This retreat has 3 group coaching sessions after the retreat to support changes so we can continue to thrive.
If you would like to find out more have a peep here.
If you are one of my students there is a 10% discount for you. I hope you will step into a deeper space for your own wellbeing.
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