Termly bookings still open.

I hope your week has been smooth and peaceful or that you have been able to use yoga for self care.  Life has brought me many challenges this week and it is yoga Nidra practices that gives me the ground and space to find peace and strength to manage. As promised to those of you not ready to leap into a termly booking last week I have pro rated the term for the 5 sessions remaining in both Yin and Going Deeper Hatha and Wellbeing Yoga.

As you know the Full Moon's offer a space of completion, reflection and celebration for the month of January.  These themes and imagery will run through our practice this evening whether you join for the energising first class of the night or the peaceful and restorative second one. There are a few drop in places left too.

Easy booking link here.

See you later  all my best Nicola