I will be teaching the following classes over the summer and recordings are always available should you be unable to attend.
I'll extend passes for the weeks I am not teaching.
Please book in so I know who is coming and if there are enough folks to run the sessions. Happy to do some pop-up classes either outside or otherwise.
Peri&Menopause offerings are on hold over the summer, unless for small group or 1:1 bookings. I am covering other folks classes and these will be listed on Facebook
Today
Friday 30 July, 6-7 pm Restore&Recharge yoga with Yoga Nidra
Sunday 1 August 9.45 - 11 am Hatha Flow 8 in-person & online at Urban Gym
Friday 6 August, 6-7 pm Restore&Recharge yoga with Yoga Nidra Sunday 8 August 9.45 - 11 am 8 in-person & online at Urban Gym
Friday 13, Sunday 15 no classes.
Friday 20 August, 6-7 pm Restore&Recharge yoga with Yoga Nidra Sunday 22 August 9.45 - 11 am 8 in-person & online at Urban Gym
Friday 27 and Sunday 29 no classes
September new autumn term starts.
Take care and be well Nicola
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