So excited to be offering this Autumnal Yoga & Wellbeing circle, my first mini retreat since the summer.
Please join me at the Roundhouse Springfield Allotment for a yoga circle themed around transitions and growth. You might notice the flower sitting in the middle of this image, just like the dahlia's in my garden sitting amongst the autumn leaves right now.
We will explore transitions both seasonal and life related. Expect to move with yoga, breath, a walking meditation, tea and cake plus a creative visioning exercise to invite fruition in this season of letting go.
Can't wait to welcome you to the beautiful Roundhouse a naturally crafted, wood fire heated, retreat space in the heart of South Bristol.
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