Hello lovely yogi's, just a reminder of these powerful midweek offerings, which run every Wednesday join us for everyday medicine.
With awareness, move through beautifully crafted sequences and practice ancient yogic tools that are just as relevant and powerful today. There are two classes : an energising one to begin followed by a deep relax with Yin and Nidra.
Book via my website or via Move GB. Your health is in our hands. x Nicola
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