Drop in Going Deeper Yoga (In-Person)

Service Description

1 hour 10 mins class. Go deeper into yoga and explore more of the eight limbs of yoga in a mindful and steady way. This is a space to listen inwardly and respond to themes, ideas and simply connect with yourself through asana, breath practices and meditation. Held in the beautiful Bedminster Quaker Hall with floor to ceiling windows overlooking an abundant green garden and wild space. Every part of you is welcome in this energising and peace inducing class. Mats, blocks and straps are provided or bring your own kit. I look forward to seeing you there.